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Francia T
Nov 6, 20245 min read
Finding Serenity: Navigating Motherhood in a Chaotic World
In today's fast-paced world where there is a lot of individualism and often lack of community, many mothers often feel like they're...
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Francia T
Jun 28, 20242 min read
Purposeful Affirmations
I was writing some affirmations for myself the other day and it really amped me up and allowed me to get back into the mindset of...
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Francia T
Jun 3, 20244 min read
Somewhat "Stress-Free" Morning Routines for New Moms: A Realistic Guide to Self-Care
Are you a new mom looking for ways to make your mornings less stressful and more enjoyable? Juggling the demands of motherhood can be...
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Francia T
May 7, 20243 min read
"Exploring the Art of Mindful Living: Embracing Beauty in Your Everyday Surroundings"
Mindfulness is the practice of slowing down and intentionally noticing things around you. It can include colors, scents, noises, and...
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Francia T
Apr 15, 20243 min read
"How to Manage Stress and Stay Sane as a Mom with School-Aged Kids"
Hey moms, I'm Francia of Gracelamp Wellness and I'm here with a mini rant. I have a 5 and a 9-year-old in school and I just want to know...
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Francia T
Mar 26, 20242 min read
Curban on Curban: The Power of Self-Confidence and Audacity
Yeah Glo! 📢 Yeah (insert your name)📢. I love this song so much. I love the story and journey of rap artist GloRilla in this music video...
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Francia T
Mar 15, 20241 min read
Tips to Transform Your Routine
Follow these expert tips below to elevate and protect your skin from the elements as well as offer a gentle layer of goodness under any...
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