Find community, support, and a place to be seen and heard in the joys and challenges of motherhood
Service Description
Join us for an in-person version of our Mommy Wellness group. Enjoy a light lunch and refreshments along with a safe space to connect with other moms who understand. We will discuss the joys a challenges of being a mom at different stages as well as how to set boundaries with our loved ones for the holidays and beyond. Come grab a bite, grab a seat, and get ready to breathe, express, and reset. We are so honored to have you. Facilitated by: Francia Telesford, MSW, ACSW, PMH-C, CLE (Founder and CEO of Gracelamp Wellness Bio: Francia is a mom of two and survivor of postpartum depression and anxiety. She is a clinical social worker with over 20 years of experience serving families and facilitating groups. She is also a certified lactation counselor and certified maternal mental health provider for Postpartum Support International. She holds a BA in Psychology from UCLA and a Master of Social work from USC. She is a clinically trained, cultural humility trained, and trauma informed provider who understands the importance of providing equitable space for those most vulnerable to maternal issues. She has lived and professional experience and loves to connect and hold space for moms at every stage of motherhood. Join us! We can't wait to hold space for you on this journey.
Upcoming Sessions
Cancellation Policy
All bookings are final and we do not offer refunds unless in extreme circumstances. Please contact us at least 48 hours in advance if you have an emergency so we know not to expect you and can offer your slot to someone on the waiting list. If a class is full you may join the waitlist and will be notified when you can book. We are so excited to be in community with you. The best part of being in community is establishing safety and trust. In order to do that we need your help! Please ensure to be respectful of all participants when you join class. We reserve the right to remove anyone from class who is harmful to others. Harm can include name calling, making judgmental comments, making the collective community feel discomfort by sharing other's personal stories outside of the group, recording without permission, bringing unauthorized individuals listen in or watch our meeting, or simply being unkind to our community members. We love and appreciate you all for respecting the hearts of others. Please note, although this class is facilitated by a trained social worker and therapist, this is not group therapy and does not replace the need for therapeutic services. We want you to feel loved and safe, but this is not a therapy group. If at any point you might need more therapeutic support, please feel free to reach out to resources like psychologytoday.com. You may also message us directly and we can see if we can give you additional referrals. Thank you for being in community with us, Francia Telesford, MSW, ACSW, CLE, PMH-C Owner Gracelamp Wellness
Contact Details
(213) 334-6321
francia@gracelampwellness.com
8726 S Sepulveda Blvd, Los Angeles, CA, USA