Intro Group Mommy Wellness Wednesdays
A Place for Moms to Connect, Destress, & Breathe
Service Description
Join us at Gracelamp Wellness for Mommy Wellness Wednesdays, a supportive space for moms with infant to school aged children. This is an introductory donation/ almost FREE offering for moms to share and get non-judgmental support. You can chose to pay $1 or select a higher donation option. Whatever your finances allows you for the day. Facilitated by Francia Telesford, a mother of 2 with over 20 years of experience working with families as a social worker and therapist. In this intro group we will touch on various support needs of motherhood with a wide range of topics including mom guilt, self-care, navigating boundaries, partner dynamics, asking for support, mom rage, balance, and more. Take this opportunity to connect, learn, and grow with other moms in a supportive and caring environment. If you like this offering stay tuned for our 6-week groups tailored by child age range TBA. Flat rate plans and hardship payment plan options will be available.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hours in advance. If a class is full one week you may join the waitlist and will be notified when you can book. We are so excited to be in community with you. The best part of being in community is establishing safety and trust. In order to do that we need your help! Please ensure to be respectful of all participants when you join class. We reserve the right to remove anyone from class who is harmful to others. Harm can include name calling, making judgmental comments, making the collective community feel discomfort by sharing other's personal stories outside of the group, screen recording, letting unauthorized individuals listen in or watch our meeting, or simply being unkind to our community members. We love and appreciate you all for respecting the hearts of others. Please note, although this class is facilitated by a trained social worker and therapist, this is not group therapy and does not replace the need for therapeutic services. We want you to feel loved and safe, but this is not a therapy group. If at any point you might need more therapeutic support, please feel free to reach out to resources like psychologytoday.com. You may also message us directly and we can see if we can give you additional referrals. Thank you for being in community with us, Francia Telesford, MSW, ACSW, CLE, PMH-C Owner Gracelamp Wellness
Contact Details
(213) 334-6321
francia@gracelampwellness.com
Suite D #4213 8726 S Sepulveda Blvd, Los Angeles, CA, USA